WebOct 1, 2024 · At 5.5 miles per hour, or a roughly 11-minute mile, a 170-pound bike rider burns about 50 calories. That's 58 calories for a 198-pound person. All across these … WebJul 17, 2024 · Biking can help you burn fat, torch calories, and lose weight. ... burn as many as 298 calories in a 30-minute bike ride, if they pedal at a 12-to-13.9 mile-per-hour pace. A person who weighs 185 ...
How Many Calories Do You Burn Biking? - Healthline
WebNov 19, 2024 · Every cyclist requires a different amount of calories per day. The most straightforward way to figure out how many calories per day you need to keep your body running is to calculate your Basal ... Web8 rows · The average person will burn between 450 to 750 calories per hour cycling. The number of ... rcmp nova scotia news release
Calories Burned Biking Calculator
WebJul 22, 2024 · Outside of calories burned, stationary bike exercise works your hips, knees and ankles. But the burn is nothing to sneeze at — you'll shed at least twice as much with a good stationary bike workout compared to a brisk walk, according to … WebFeb 12, 2024 · On average, it takes around 6 minutes to bike a mile. The below table shows the calories burned from biking one mile, depending on your weight: 125 lbs. = 40 calories 135 lbs. = 44 calories 145 lbs. = 47 calories 155 lbs. = 50 calories 165 lbs. = 53 calories 175 lbs. = 57 calories 185 lbs. = 60 calories 195 lbs. = 63 calories 205 lbs. = 66 calories WebJan 14, 2024 · In a 30-min E-Bike ride, a rider will burn 100-150 calories on average. You burn less calories per hour with an E-Bike than you do with a normal bike, but since you can ride for longer and farther with an … rcmp newton