WebAug 26, 2016 · The Rockport Fitness Walking Test is not an option as it is assigned in a previous course (HCS323). Summarize the methods of the test. Provide your exact results. Length of time to complete The 1.5 Mile Run/Walk Test or Post-exercise heart rate (beats per minute-BPM) for one minute after The 3-Minute Bench Step Test WebThe Rockport Fitness Walking Test is not an option as it is assigned in a previous course (HCS323). Summarize the methods of the test. Provide your exact results. Length of time to complete The 1.5 Mile Run/Walk Test or; Post-exercise heart rate (beats per minute-BPM) for one minute after The 3-Minute Bench Step Test;
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