How many calories in 1 slice of cantaloupe
WebAug 16, 2024 · The following nutrition information is provided by the USDA. 1 Calories: 46 Fat: 0.2g Sodium: 1.5mg Carbohydrates: 11.5g Fiber: 0.6g Sugars: 9.4g Protein: 0.9g Vitamin C: 12.3mg Vitamin A: 42.6mcg Lycopene: 6890mcg Carbs The carbohydrates in watermelon are mostly sugars, with only a little fiber. WebAug 18, 2024 · Honeydew Melon Nutrition Facts. One cup of balled honeydew melon (177g) provides 64 calories, 1g of protein, 16g of carbohydrates, and 0.3g of fat. Honeydews are an excellent source of vitamin C and potassium. The following nutrition information is …
How many calories in 1 slice of cantaloupe
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WebThe total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Cantaloupe is shown below. View other nutritional values (such as Calories or Fats) using the filter below: Calories Total Carbs Total Fats Protein Sodium Cholesterol Vitamins view more results for cantaloupe WebNov 8, 2024 · A cup of cantaloupe balls provides 65 mg of vitamin C. Current guidelines recommend that adult females consume 65–75 mg of vitamin C a day and that adult males consume 75–90 mg.
WebCantaloupe Nutrition Like many fruits and vegetables, cantaloupe is mostly water. One cup of fresh cubes has 144 calories, 6% of your daily serving of fiber, and zero fat and cholesterol.... WebFeb 22, 2013 · Approx 50 calories in a 5 ounce or 141g slice of cantaloupe For the calories in other fruits, or for a fruit calorie chart that you can use as a daily guide, see the Related …
Web1. Start with a calorie deficit: In order to lose weight, you need to consume fewer calories than you burn. Calculate your daily calorie needs using an online calculator, and then subtract 1,000 calories from that number. This will create a calorie deficit of 7,000 calories per week, which equates to roughly 2lbs of weight loss. 2. WebSep 7, 2024 · "One cup of cantaloupe contains only about 55 calories (due to its high water content) but offers over 100% of your daily needs for vitamin A, over 50% of the daily …
Web11 Calories 2.3g Carbs (2.3g net carbs) 0.1g Fat 0.2g Protein No price info Try our free Diet Generator I want to eat calories in meals. I like to eat Not the food you're looking for? Try …
WebMay 1, 2024 · The average medium-sized cantaloupe weighs about three pounds and yields roughly four-and-a-half cups of cubed fruit. If you’re judging it only on weight, one pound equals just under one-and-a-half cups of cubed cantaloupe. 1 pound of cantaloupe = about 1 1/2 cups of cubed cantaloupe 5 Ways to Use Your Cubed Cantaloupe floor towel stand for bedroomWebThe Fresh Market. Nutrition Facts. For a Serving Size of 2 slices, lg ( 80 g) How many calories are in Dried Cantaloupe? Amount of calories in Dried Cantaloupe: Calories 140. Calories from Fat 0 ( 0 %) % Daily Value *. How much fat is in Dried Cantaloupe? floor townWebFeb 4, 2008 · 1 wedge medium (1/8 medium melon) Cantaloupe Melons Nutrition Facts Serving Size 1 wedge of medium (1/8 of medium melon) Amount Per Serving Calories 23 … great reds playersWebThese figures are based on averages and using official calorie data from the USDA, which confirms that 100g of cantaloupe contains 34kcal (or 0.34kcal per gram). Table to show … floor to wall tile transitionWebJul 26, 2016 · Cantaloupe – One half-cup of diced cantaloupe contains 6.5g of carbs. Cantaloupe is a potassium, vitamin A, and beta-carotene heavyweight. Potassium is key for maintaining healthy blood pressure and may lower the risk of stroke. Avocado – One half-cup of avocado contains 6.5g of carbs. floor town paramusWebA doctor may recommend a certain calorie intake each day to help with weight loss. A 1,200-calorie diabetic meal plan is a reduced-calorie meal plan that is often prescribed to individuals who are attempting to lose weight. The meal plan involves three meals and two snacks and includes portion-controlled snacks. great red spot size compared to earthWeb53 Calories Quantity cup, cubes (5.5 oz) Serving Add To Compare 0/8 Nutrient values and weights are for edible portion. Non-edible portion (refuse): 49% (9% cavity contents, 1% cutting loss, 39% rind) Nutrition Facts Calorie Burn Time How long would it take to burn off 53 Calories of Cantaloupe Melons, raw? Swimming 4 minutes Jogging 6 minutes floor tower air conditioners