Web24 mrt. 2024 · 11. Amy's Low Sodium Split Pea Soup. While this soup has a little over 500 mg of sodium per can, it has other redeeming qualities that makes it a dietitian favorite when it comes to heart health. This soup "has 510 mg of sodium per can, which equals about a quarter of the sodium content of most canned soups. Web1 nov. 2024 · Heat a large Dutch oven to medium-low and add the olive oil along with half of the carrots, and all the celery and onions. Saute until very soft without burning (about 12-15 minutes). Once soft, add the garlic and cook for 1-2 more minutes. Add the ham hock, split peas, bay leaf, low-sodium chicken stock, and water.
Crockpot Split Pea Soup - Spend With Pennies
Web23 jul. 2016 · Soup: 2 tablespoons olive oil. 1 yellow onion, chopped. 1 large carrot, peeled and chopped. 2 cloves garlic, minced. 1 1/2 cups dried yellow or green split peas, picked over, rinsed and drained. 3 cups … WebBring the soup to a boil, then reduce heat to low. Add parsley, and add your favorite dehydrated italian herb blend to taste. Cover the stock pot and let simmer, slowly, for a minimum of three hours. This allows the vegetable and ham broth to develop, and will be very fragrant. Stir once in a while, not not all that often. dallas tx to bolivia flight time
Vegetarian Split Pea Soup - EatingWell
Web21 dec. 2024 · 6 cups reduced-sodium chicken broth (use 7 cups for a thinner soup) 1 bay leaf ½ teaspoon dried thyme ¼ teaspoon dried oregano ¼ teaspoon dried basil ¼ teaspoon black pepper Optional garnish: cooked, crumbled bacon; chopped fresh parsley; sour cream; croutons Instructions STOVETOP METHOD: Web9 jun. 2024 · 6 cups low sodium chicken broth 2 cups water 1 bag (16 ounces) dried split peas 2 bay leaves 1 teaspoon dried thyme 1 teaspoon dried oregano Salt and fresh ground black pepper, to taste 1¼ pound ham hocks or a meaty ham bone Chopped fresh parsley, for garnish Instructions Web20 jan. 2024 · Then transfer to your Instant Pot (or pot on stove top) with a few tablespoons of water or broth. Sauté until softened, about 5 minutes. (photos 2-3) Add all remaining ingredients to your pot. (photos 4-5) Then cook according to the cooking method you’ve chosen. (photo 6) For Instant Pot, seal the lid and cook on high pressure for 8 minutes. dallas tx to athens greece